With each new year we re-adjust our course and set new goals. These goals, born in winter, are set forth in hopes of a spring bloom. As winter gives way to the early signs of spring, we see the budding trees and the days growing longer, little by little. It's at this time that we often realize we've lost course on our goals as the demands of modern life have already distracted us from our course. Winter for many is a time of seasonal depression and having lived inside for these colder months, ma...